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2026-01-30 23:32:43 +08:00
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const db = require('../models');
const filipinoFoods = [
// Rice (Kanin)
{
name: 'White Rice',
name_tagalog: 'Kanin',
category: 'kanin',
calories: 206,
protein_g: 4.3,
carbs_g: 45,
fat_g: 0.4,
serving_description: '1 cup cooked',
serving_size_g: 158
},
{
name: 'Fried Rice',
name_tagalog: 'Sinangag',
category: 'kanin',
calories: 280,
protein_g: 5,
carbs_g: 42,
fat_g: 10,
serving_description: '1 cup',
serving_size_g: 170
},
// Main Dishes (Ulam)
{
name: 'Chicken Adobo',
name_tagalog: 'Adobong Manok',
category: 'ulam',
calories: 350,
protein_g: 35,
carbs_g: 5,
fat_g: 20,
serving_description: '1 serving (2 pieces)',
serving_size_g: 200
},
{
name: 'Pork Sinigang',
name_tagalog: 'Sinigang na Baboy',
category: 'sabaw',
calories: 280,
protein_g: 25,
carbs_g: 10,
fat_g: 15,
serving_description: '1 bowl',
serving_size_g: 350
},
{
name: 'Chicken Tinola',
name_tagalog: 'Tinolang Manok',
category: 'sabaw',
calories: 200,
protein_g: 28,
carbs_g: 8,
fat_g: 6,
serving_description: '1 bowl',
serving_size_g: 350
},
{
name: 'Bicol Express',
name_tagalog: 'Bicol Express',
category: 'ulam',
calories: 400,
protein_g: 20,
carbs_g: 10,
fat_g: 32,
serving_description: '1 serving',
serving_size_g: 200
},
{
name: 'Pork Sisig',
name_tagalog: 'Sisig',
category: 'ulam',
calories: 450,
protein_g: 25,
carbs_g: 8,
fat_g: 35,
serving_description: '1 serving',
serving_size_g: 180
},
{
name: 'Menudo',
name_tagalog: 'Menudo',
category: 'ulam',
calories: 320,
protein_g: 22,
carbs_g: 12,
fat_g: 20,
serving_description: '1 serving',
serving_size_g: 200
},
{
name: 'Kare-Kare',
name_tagalog: 'Kare-Kare',
category: 'ulam',
calories: 380,
protein_g: 24,
carbs_g: 18,
fat_g: 25,
serving_description: '1 serving',
serving_size_g: 250
},
{
name: 'Lechon Kawali',
name_tagalog: 'Lechon Kawali',
category: 'ulam',
calories: 500,
protein_g: 30,
carbs_g: 2,
fat_g: 42,
serving_description: '1 serving',
serving_size_g: 150
},
{
name: 'Pork Nilaga',
name_tagalog: 'Nilagang Baboy',
category: 'sabaw',
calories: 280,
protein_g: 28,
carbs_g: 12,
fat_g: 14,
serving_description: '1 bowl',
serving_size_g: 350
},
{
name: 'Beef Bulalo',
name_tagalog: 'Bulalo',
category: 'sabaw',
calories: 350,
protein_g: 32,
carbs_g: 8,
fat_g: 22,
serving_description: '1 bowl',
serving_size_g: 400
},
// Vegetables (Gulay)
{
name: 'Pinakbet',
name_tagalog: 'Pinakbet',
category: 'gulay',
calories: 150,
protein_g: 5,
carbs_g: 20,
fat_g: 6,
serving_description: '1 cup',
serving_size_g: 200
},
{
name: 'Laing',
name_tagalog: 'Laing',
category: 'gulay',
calories: 180,
protein_g: 6,
carbs_g: 15,
fat_g: 12,
serving_description: '1 cup',
serving_size_g: 180
},
{
name: 'Ginisang Monggo',
name_tagalog: 'Ginisang Monggo',
category: 'gulay',
calories: 200,
protein_g: 12,
carbs_g: 30,
fat_g: 4,
serving_description: '1 cup',
serving_size_g: 220
},
// Breakfast (Almusal)
{
name: 'Beef Tapa with Rice and Egg',
name_tagalog: 'Tapsilog',
category: 'almusal',
calories: 650,
protein_g: 45,
carbs_g: 60,
fat_g: 25,
serving_description: '1 plate',
serving_size_g: 400
},
{
name: 'Longganisa with Rice and Egg',
name_tagalog: 'Longsilog',
category: 'almusal',
calories: 700,
protein_g: 38,
carbs_g: 65,
fat_g: 32,
serving_description: '1 plate',
serving_size_g: 420
},
{
name: 'Tocino with Rice and Egg',
name_tagalog: 'Tocilog',
category: 'almusal',
calories: 680,
protein_g: 42,
carbs_g: 62,
fat_g: 28,
serving_description: '1 plate',
serving_size_g: 400
},
{
name: 'Fried Egg',
name_tagalog: 'Pritong Itlog',
category: 'almusal',
calories: 90,
protein_g: 6,
carbs_g: 1,
fat_g: 7,
serving_description: '1 egg',
serving_size_g: 50
},
// Snacks (Meryenda)
{
name: 'Pandesal',
name_tagalog: 'Pandesal',
category: 'meryenda',
calories: 120,
protein_g: 3,
carbs_g: 22,
fat_g: 2,
serving_description: '1 piece',
serving_size_g: 40
},
{
name: 'Turon',
name_tagalog: 'Turon',
category: 'meryenda',
calories: 180,
protein_g: 2,
carbs_g: 35,
fat_g: 5,
serving_description: '1 piece',
serving_size_g: 80
},
{
name: 'Bibingka',
name_tagalog: 'Bibingka',
category: 'meryenda',
calories: 220,
protein_g: 5,
carbs_g: 38,
fat_g: 6,
serving_description: '1 piece',
serving_size_g: 100
},
{
name: 'Puto',
name_tagalog: 'Puto',
category: 'meryenda',
calories: 90,
protein_g: 2,
carbs_g: 18,
fat_g: 1,
serving_description: '1 piece',
serving_size_g: 40
},
{
name: 'Lumpia',
name_tagalog: 'Lumpia',
category: 'meryenda',
calories: 100,
protein_g: 4,
carbs_g: 10,
fat_g: 5,
serving_description: '1 piece',
serving_size_g: 50
},
{
name: 'Banana Cue',
name_tagalog: 'Banana Cue',
category: 'meryenda',
calories: 150,
protein_g: 1,
carbs_g: 32,
fat_g: 4,
serving_description: '1 piece',
serving_size_g: 100
},
// Proteins
{
name: 'Grilled Tilapia',
name_tagalog: 'Inihaw na Tilapia',
category: 'ulam',
calories: 180,
protein_g: 32,
carbs_g: 0,
fat_g: 5,
serving_description: '1 whole fish',
serving_size_g: 150
},
{
name: 'Grilled Chicken',
name_tagalog: 'Inihaw na Manok',
category: 'ulam',
calories: 280,
protein_g: 40,
carbs_g: 0,
fat_g: 13,
serving_description: '1 breast',
serving_size_g: 150
},
{
name: 'Fried Bangus',
name_tagalog: 'Pritong Bangus',
category: 'ulam',
calories: 220,
protein_g: 28,
carbs_g: 0,
fat_g: 12,
serving_description: '1 piece',
serving_size_g: 120
}
];
async function seed() {
try {
await db.sequelize.sync();
let addedCount = 0;
for (const foodData of filipinoFoods) {
// Check if already exists
const existing = await db.FoodItem.findOne({
where: {
name: foodData.name,
is_filipino: true
}
});
if (!existing) {
await db.FoodItem.create({
...foodData,
source: 'filipino',
is_filipino: true
});
addedCount++;
}
}
console.log(`Successfully added ${addedCount} Filipino foods to the database!`);
} catch (error) {
console.error('Error seeding Filipino foods:', error);
} finally {
await db.sequelize.close();
}
}
seed();